Not your ordinary sweet treat: Fiber-rich Blueberry Mango Dessert Soup

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Blueberry Mango Soup

U.S. Highbush Blueberry Council

MANILA, Philippines —A soup is normally is savory served as first or second course in a formal sit-down lunch or dinner.

In a casual dining set-up, the soup is a side dish, or if it is hearty and comes with lots of meat and vegetables, such as Sinigang and Bulalo, it is served as the main viand with rice.

But this soup is a sweet and fruit-based one. It is a dessert soup, much like Mango Sago, and it harnesses the delightfully refreshing taste of both blueberries and mangoes.

This recipe of Blueberry Mango Soup comes from the U.S. Highbush Blueberry Council, and it certainly is worth a try in your kitchen for that extra boost of fiber and antioxidants.

Blueberry Mango Soup

Ingredients:

6 cups fresh or frozen blueberries

3/4 cup sugar

2 tbsps. lemon juice

1 tsp. ground cardamom

3/4 cup mango purée

1 cup Muscatel, ice wine or honey wine

 Procedure:

1. In a saucepan, combine blueberries, sugar, lemon juice, and ground cardamom. Over medium-high heat, bring mixture to a boil.

2. Cook and stir until sugar dissolves for about 7 minutes.

3. Slightly cool blueberry mixture.

4. Transfer to a blender and purée.

5. In a bowl, combine blueberry purée with mango purée and wine.

6. Strain mixture through a fine sieve.

7. Chill before serving.

8. To serve, ladle soup into shallow soup bowls or dessert dishes. Garnish with fresh blueberries, thin mango slices, and lemon zest curls, if desired.

RELATED: Recipe: No-bake Blueberry Cheesecake

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