#CheckThisOut: Picking up a new sport? Choose the right gear and recovery for you

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Move better, feel better with these picks

Staying active isn’t just about hitting the gym or playing a sport, it’s about moving smart.

Whether you’re a runner pounding the pavement, a weekend basketball warrior, or someone trying out new fitness trends like tennis, pickleball, or functional training, the key to longevity is performance, prevention, and recovery.

With new fitness trends taking off, having the right gear ensures you stay in the game longer. That means choosing the best footwear for support and using the right pain relief for recovery – a winning combination offered by Zeus.ph and Iyasu.

Step 1: Choose the right shoe for your sport

Not all sneakers are created equal. The right pair can improve performance, prevent injuries, and keep you comfortable for longer. Here are some suggestions based on your activity:

Basketball – Maximum support and grip

Basketball involves a lot of jumping, sudden stops, and quick directional changes. High-top or mid-top basketball shoes provide ankle support and stability.

• Best pick: Nike Men’s G.T Jump Academy EP – delivers superior cushioning, support, and outdoor traction for confident jumps and smooth landings.
• For all-around performance: Nike Men’s Precision 7 – offers plush comfort, breathable support, and herringbone traction for quick cuts and fast play.

Running and jogging – Shock absorption and comfort

Whether you’re training for a marathon or just jogging to stay fit, a well-cushioned running shoe minimizes impact on your knees and joints.

• Best Cushioning and Performance: Nike Pegasus 41 – responsive ReactX foam midsole, and breathable mesh for a lightweight, energized ride with improved sustainability. Nike Journey Run PRM – offers ultra-high foam, ComfiRide cushioning, and reflective details for comfortable, secure runs.
• For everyday training: Nike Journey Run PRM – offers ultra-high foam, ComfiRide cushioning, and reflective details for comfortable, secure runs.

Gym and strength training – stability and balance

Weightlifting and strength training require a flat, firm sole for better balance and posture.

• For all-around training: Nike Free Metcon 6 – offers maximum flexibility, stability, and cushioning with a breathable mesh upper, extra heel foam, and Flywire cables for a secure fit.

Find these kicks and more at Zeus.ph, where quality and performance meet.

Step 2: Prioritize recovery

Even with the best shoes, sore muscles, joint pain, or fatigue are part of an active lifestyle. Iyasu’s pain relief patches provide an easy, effective way to bounce back faster and prevent injuries from worsening.

• For post-run or post-game soreness – The Multi-Use Pain Relief Patch works on tired legs, sore backs, and stiff shoulders.
• For muscle stiffness and joint pain – The Warm+ Herbal Patch eases inflammation after intense workouts or high-impact sports.
• For recovery and relaxation – The Green Tea Foot Patch helps reduce swelling and promotes better sleep after a long activity day.

Pain shouldn’t stop you from doing what you love. With the right recovery tools, you can keep training, playing, and pushing your limits—without discomfort.

CHECK OUT MORE FINDS AT THE IYASU LAZADA PAGE: https://invol.co/clmhkp0

Step 3: Make movement a habit

Consistency is the secret to an active lifestyle. Here’s how to make it easier:

• Gear up – Having the right shoes and pain relief essentials on hand makes it easier to commit to your routine.
• Listen to your body – Don’t push through pain. Rest, recover, and use pain relief when needed.
• Mix things up – Try different workouts or sports to stay engaged and prevent burnout.

Staying active isn’t just about going harder, it’s about getting smarter. The right shoes from Zeus.ph and the recovery support from Iyasu can help you move better, feel better, and stay in the game longer. – Rappler.com

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