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Mika Dela Cruz has opened up about her weight loss and fitness journey.
She recently took to Instagram and shared a reel showing the big change in her physique, which inspired her followers, fans, and even fellow showbiz personalities.
Along with the said reel is Mika's lengthy and heartfelt caption.
She first wrote, “TRUST ME, I've tried everything in my power to lose the weight my health conditions brought me. 5 years of back and forth - going to different people, working out for hours every day, spending so much on different diet programs & medical methods, but still nothing worked for me.”
Following that statement, Mika revealed that she hardly experienced struggles in her health, including systemic inflammation.
“I had a hard time receiving all the body shaming, to tell you the truth. It's painful seeing my body being picked apart online & at times even in person because I knew that it was trying its hardest to get me through all the health struggles & systemic inflammation I had,” she shared.
The actress also mentioned she almost lost hope on her weight loss journey.
She said, “I started feeling hopeless, hating my appearance to the point of hiding myself… I gave up on my weight loss journey thinking it would never be possible for me anymore…”
Also, part of Mika's post is her inspiring message that she wanted to share with everyone.
According to her, “Eventually, I gave it to JESUS & I asked him to help me see myself the way that he did. I started inclining my ears to LISTEN to what HE THINKS & SAYS about me. Not what the world keeps on throwing at me. I learned to trust in his perfect timing for everything, and right when I wasn't trying to impose change on myself anymore…”
Mika ended her post with an appreciation to her doctor who helped her manage her diet program.
Her post currently has more than 57,000 heart reactions on Instagram.
Mika was previously rumored to be pregnant because of her weight gain.
Meanwhile, she tied the knot with her former co-child star Nash Aguas in May last year.
Take a look back at inspiring celebrity transformations that prove it's not impossible.
